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Join Prenatal Classes Near You

Kitsilano ・ East Vancouver ・ South Surrey ・ New Westminster 

Prenatal classes near me in the Lower Mainland
“I came to the classes not sure what to expect. By the last class we had found a community and felt excited to give birth and meet our baby. Thank you for the wonderful weekend!”

~ Sam and Amanda

Birth by Bloom offers evidence-based, in-person prenatal and childbirth classes in Vancouver and the Lower Mainland. Whether you're looking for a weekday series in Kitsilano, East Vancouver, South Surrey, or New Westminster, our engaging classes provide practical information, meaningful connection, and the tools you need to feel ready for birth and early parenthood.

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Our prenatal class series are designed for first-time parents as well as families preparing to welcome another baby who didn't labour the first time! Over the course of your series, we cover everything from labour and birth to caring for your newborn and navigating the first six weeks postpartum. Every series includes a one-hour Feeding Your Baby: Breastfeeding and Infant Feeding class and a special section on baby sleep, giving you practical tools for those early weeks at home.

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Our in-person classes are interactive and welcoming, giving you the opportunity to ask questions, learn from experienced birth professionals, and connect with other expecting parents. Partners are encouraged to attend and will learn practical ways to provide support throughout labour, birth, and the postpartum period. Many families tell us that meeting others going through the same transition is one of their favourite parts of the experience.

 

Can't make a class? We got you covered. If you miss a session, you will receive access to a recording from a previous series so you can catch up on what you missed and stay on track.

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Our goal is not just to share information about birth. We want you to leave feeling more confident, supported, and able to make informed decisions throughout pregnancy, birth, and your early parenting journey.

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We recommend registering for a series that begins after 24 weeks of pregnancy. Booking early helps secure your preferred date and location, gives you one less thing to think about as your due date approaches, and means you'll be more comfortable attending. If your baby arrives earlier than expected, you'll also have the reassurance of knowing you've completed more of your prenatal education.

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Join the hundreds of Lower Mainland families who have prepared for birth with Birth by Bloom. We would love to support you as you get ready to welcome your baby.

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~ Birth by Bloom Team

Choose from weekday evening, weekend, and community-based prenatal class options throughout the Lower Mainland.
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Designed for hospital births, home births, and all types of birth plans.

Can't find a class that works for your schedule? Book a Private Prenatal Class with one of our fabulous instructors.

Our 4-hour private instruction program covers everything from labor to the first 6 weeks postpartum. Get personalized guidance in the comfort of your own home. Contact us to schedule your session.

Our Curriculum

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At Birth by Bloom, our prenatal classes are designed to provide expecting parents with the knowledge, practical skills, and confidence they need to navigate pregnancy, birth, and the early weeks with their new baby.

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Our in-person classes are interactive and engaging, creating space for questions, discussion, and hands-on learning. We believe preparation goes beyond simply knowing what to expect. It is about understanding your options, building confidence, and feeling supported as you make informed decisions throughout your pregnancy, birth, and early parenting journey.

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Our curriculum combines evidence-based information with practical tools you can use during labour, birth, and the postpartum period. We cover everything from the physiology of birth and comfort measures to newborn care, feeding, and adjusting to life with a new baby.

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Lower Mainland Prenatal Classes Near Me
Prenatal Class Near Me in Vancouver
Bloom Vancouver Childbirth Class

Included in our package is our exclusive labour, birth and feeding pdf guide.

Every class is invited to a chat group so you can continue to build community and resources from the group. 

  • Where do you get your information from?

  • Medical Provider Overview 

  • Community Providers

  • Place of Birth - When to go to the hospital!  

  • Birth Movie

  • Comfort Measures

  • Pregnancy Tips

  • Physiology of Birth

  • Hormones of birth

  • Anatomy: The Reproductive System

  • Comfort Measures: Breath Awareness, Sounds, Touch

  • How to be a Supportive Birth Partner

  • How to get the Support you are Looking for

  • Newborn Sleep

Building on the Basics

Introduction

Birth By Bloom Childbirth Education Near Me

CLASS 1 

CLASS 2

  • What is 311, 411 or 511? Timing Contractions

  • Early Labour​, Active Labour and Pushing

    • What does it feel like?

    • What is happening in your body?

    • What do you do during this phase?

    • What the partner can do during this phase

    • What Comfort Measures work for each phase

  • Fast Births and Slow Births

  • When to call! When to go!

  • ​Placenta and Cord Clamping

  • ​Doula Tricks - Hip Squeeze, Pressure Points ... 

  • First 2 hours after birth

  • Newborn    

  • First Feeds with your baby

  • First 24 Hours with your Newborn

  • Caesarean Birth

  • Postpartum Tips and Tricks how to take care of your new family

Understanding Physiological Birth

First 24 Hours with Baby + Caesarean Birth

Lower Mainland Prenatal Classes Near Me

CLASS 3

CLASS 4

  • Informed Consent 

  • How to communicate with your medical team

  • Using BRAIN

  • Number ONE Dancing Star Birth Rule

  • Pain Management

  • Non-Medical Comfort Measures

  • Medications Options: Nitrous Oxide, Morphine, Fentanyl and Epidural

  • Birth Plans Tips

Medication Options and Decision Making

Surrey Prenatal Classes Near Me

CLASS 5 

  • Comforting your Newborn

  • Diapering​

  • Babywearing

  • Bathing your baby

  • Preparing for your Newborn 

  • Feeding your Baby

  • Soothing your baby 

  • Breastfeeding Basics

  • How to feed your baby

  • How to know if your newborn is getting enough?

  • First 6 weeks with your newborn

  • Community Support

Newborn Care + Feeding Baby

CLASS 6 

What makes Dancing Star Birth Classes Unique?

Like most prenatal classes, we cover:

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  • Stages of labour

  • Fetal positioning  

  • Comfort measures – TENS, tapes, visualizations, water, acupuncture  

  • Physical labour support – massage and positions

  • Timing – calling care providers, going to the hospital

  • Pain medications – options and procedures

  • Cesarean birth – what to expect

  • The first 24 hours

  • Breastfeeding

  • Babycare

  • Postpartum – recovery and healing

However, we also go further, and cover: 

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  • Hormones of labour

  • Pain coping practices

  • Emotional labour support – communication and creating a connection

  • Pain medication – tips for partners, making the choice

  • Coping with anxiety and fear

  • Dealing with the unexpected

  • Building a positive dynamic with your care team 

  • Informed consent and informed decision making

  • Culture of birth – opinions, and expectations

  • Cesarean birth – enhancing the OR birth experience

  • Postpartum – partner support

  • Inclusion and roles of the birth partners

  • Community resources including prenatal class chat group for continued support.

BLOOM FAQs

Are these classes only for first-time parents?

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Our prenatal classes are designed primarily for first-time parents who are preparing for their first birth and want to understand what to expect during labour, birth, and the early weeks with a new baby.

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That said, families welcoming another baby are also welcome to join us. Every pregnancy, birth, and postpartum experience can be different, and many returning parents appreciate having a refresher, learning current recommendations, and taking time to prepare for this new chapter.

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When should I start my childbirth class?

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We recommend registering early so you have the best chance of getting the location and format that works best for your family. Our prenatal class series often fill up, especially popular dates and locations.

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Most families begin their prenatal class around 24 weeks of pregnancy or later. Ideally, choose a series that finishes about 3–6 weeks before your due date, giving you time to absorb the information, practice comfort measures, and feel prepared as your birth approaches.

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That said, there is no one "right" time to take a childbirth class. Some families prefer to finish closer to their due date, while others choose to complete their series earlier so they have more time to review and prepare.

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If you happen to miss a class, we provide access to recordings from a previous series so you can catch up and stay on track. Taking your class earlier also means you may be more comfortable during the sessions and have more time to integrate what you learn.

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What happens if I miss a prenatal class?

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We understand that life happens, especially during pregnancy. If you are unable to attend one of your scheduled classes, you will receive access to a recording from a previous class series so you can catch up on the information you missed and stay on track.

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We encourage you to attend the live classes whenever possible, as the opportunity to ask questions, practice comfort measures, and connect with other expecting parents is an important part of the experience. However, our recordings provide flexibility so you don't have to worry about missing important information.

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Should I choose a weekend prenatal class or a weekly series?

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Both options include the same 12 hours of childbirth education, and the content covered is identical. The best choice depends on your schedule, learning style, and how you prefer to prepare.

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Our weekly prenatal class series runs one evening per week for six weeks, allowing you to learn information gradually, practice skills between sessions, and build connections with other expecting parents over time.

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Our weekend prenatal classes offer an immersive learning experience, with the full series completed over Saturday and Sunday. This option can be a great fit for families with busy schedules or those who prefer to dedicate one weekend to preparing for birth.

 

Choose the format that best fits your life. Both options provide the knowledge, tools, and confidence to prepare for birth and early parenthood.

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Where are your prenatal classes located?

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Birth by Bloom offers in-person prenatal and childbirth classes in convenient locations throughout Vancouver and the Lower Mainland.

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Our current class locations include:

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  • Pomegranate Midwives in East Vancouver (Hastings-Sunrise)

  • Westside Midwives in Kitsilano on West 4th Avenue

  • White Rock Community Centre in South Surrey/White Rock, serving families from Surrey, Langley, Delta, Tsawwassen, Richmond, and surrounding communities

  • Dancing Cat Yoga Studio in New Westminster

 

Check our class calendar for upcoming dates, locations, and registration options.

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What is included in your prenatal classes?

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Our prenatal classes cover everything you need to prepare for birth and early parenthood. Topics include labour, birth, comfort measures, medical interventions, postpartum recovery, newborn care, feeding your baby, and baby sleep.

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Every series includes a one-hour Feeding Your Baby class and a special section on baby sleep, giving you practical tools and information for those early weeks at home.

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You will leave with evidence-based information, practical skills, and a better understanding of what to expect as you welcome your baby.

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Do you offer private prenatal classes?

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Yes! We offer private prenatal classes for families who are looking for a more personalized experience or who have specific topics they would like to focus on.

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Private classes can be a great option for:

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  • Families planning a caesarean birth

  • Parents preparing for their second or subsequent baby

  • Families planning a VBAC (vaginal birth after caesarean)

  • Families with schedules that make attending a group series difficult

  • Families who want a refresher tailored to their unique experience

 

Private sessions allow us to customize the information based on your pregnancy, birth plans, previous experiences, and the topics that are most important to you.

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We also offer the option for up to three couples to book a private class together. This is a great choice for friends, family members, or couples who want a more intimate learning experience while still connecting with others. The couples simply need to provide the space, and each couple will receive $100 off their registration.

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Book a private class here.

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Are your classes suitable for hospital births, home births, and birth centres?

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Yes. Our classes provide evidence-based information to help families prepare for a variety of birth experiences, including hospital births and home births. We don't have birth centers in BC so that is not an option. 

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We focus on helping families understand their options, ask informed questions, and make decisions that align with their own preferences and values.

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Do you offer prenatal classes for caesarean births, VBACs, or second babies?

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Yes. Our childbirth classes include information about caesarean births, including planned and unplanned caesareans, recovery, newborn care, feeding, and ways partners can provide support.

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For families planning a caesarean birth, a private prenatal class can be a great option to focus specifically on your birth experience, recovery, and the early weeks with your baby.

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Private classes are also popular with families preparing for a VBAC (vaginal birth after caesarean) or those welcoming their second or subsequent baby who want a refresher tailored to their experience.

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Our goal is to help every family feel informed, supported, and prepared for the birth experience that is right for them.

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Are partners included in the childbirth classes?

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Yes! Partners and support people are encouraged to attend and are an important part of the learning experience. We cover practical ways your support team can help during labour, birth, feeding, and the early postpartum period.

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Our classes are designed to support all types of families. We welcome single parents and offer a discounted registration option for those attending on their own. Simply register for your spot, and we will send you an updated invoice with the adjusted rate.

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What should I bring to class?

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Bring a water bottle, comfortable clothing, a notebook if you like taking notes, and your questions. We encourage families to come ready to participate and learn.

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What if I have my baby early or can't attend classes because of a medical reason?

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We understand that pregnancy does not always go according to plan. If you are unable to attend your scheduled class series due to a medical reason, please contact us as soon as possible. We will do our best to support you with options that work for your situation.

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If you need to cancel for medical reasons before the class begins, you may request to transfer your registration to a one-on-one online session. If you have your baby before the start of your class series, a refund will be provided minus the $200 non-refundable deposit.

For all other cancellations, refunds are available up to four weeks before the class start date. At that time, a 50% refund will be issued. No refunds are available within four weeks of the class start date or once the series has begun.

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We encourage you to let us know as early as possible so we can support you and offer the spot to another family.

Our classes fill quickly. If your preferred class is full, please email hello@birthbybloom.com or call us at 604.254.1100 to see about waitlists, private prenatal classes or other options.

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Looking for our extensive birth and newborn resources. Check out our resource page.

We acknowledge that we live, work and play on the unceded Indigenous land belonging to the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Selilwitulh (Tsleil-Waututh) Nations.

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Copyright © Morag Hastings Birth By Bloom, Apple Blossom Families, Dancing Star Birth, and Bloom Community Midwives. All Rights Reserved.

Vancouver BC Canada  604. 254.1100 hello@birthbybloom.com

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