Doula Services- Lori

Service Description

Hi Friends! For over 32 years I have been a Fitness Coach specializing in Yoga, Mindset, and Women’s Hormones. I am passionate about all things babies and birthing! Now that my own two children are fully grown (21 and 17), I’m excited to help support others while sharing in their precious moments and milestones. As your doula, I’m here to help you enter the birth of your dreams with curiosity, clarity, confidence, and a sense of calm. I will empower you to be educated, (but not overwhelmed) by your options, so that you can trust in yourself and connect with your mind and body. This is YOUR unique birth story, and I’m here to guide you in a way that feels authentic to you. I will be right by your side tuning into YOUR NEEDS with a treasure chest of comfort measures and soothing techniques that support you both physically and emotionally. With a balanced mix of encouragement, motivation, breathing strategies, movement or stillness, and positive energy, I will strive to ensure you always feel cared for, heard, respected, and understood. Whether you are planning for a hospital setting or a home birth, I would love to chat more with you about your birthing vision and how I could support you in this exciting journey. Postpartum support is also available upon request.